Meet Your Personal Trainer, James.
James Parker is a certified personal trainer (Cert III & IV in Fitness) based in Mount Evelyn, specialising in mobile and outdoor training. He helps clients achieve their goals with strength, cardio, and functional workouts in a fun, supportive environment.
My Training Philosophy
I believe in a sustainable, science-based approach to fitness that prioritizes strength, mobility, and overall health. My goal is to help clients build lasting strength, improve performance, and enjoy the process—without gimmicks or shortcuts.
Personalized Training Sessions
Experience tailored one-on-one home visit personal training sessions with me and achieve your fitness goals.
No gym membership or equipment needed
I bring everything you need to you so you can workout in the comfort of your own home or yard.
A range of different exercises to suit your goals
Whether you want to build strength, improve endurance, or enhance overall fitness, each workout is designed to challenge and motivate you. With a variety of exercises all in the comfort of your own home or preferred outdoor location.
Gimmick-free approach
I focus on setting and achieving realistic fitness goals through gimmick-free training and progressive overload. Stay motivated and see continuous progress with my dedicated support, ensuring each session challenges you and helps you build strength, hypertrophy and endurance over time.
Cardio Circuit Workouts
Experience the thrill of cardio workouts amidst the natural beauty of Mount Evelyn. From fun fitness games to energizing outdoor cardio circuits. I'll help you elevate your cardiovascular health and fitness.
Strength & Hypertrophy Outdoor Group Sessions
Build strength and muscle in a supportive outdoor environment with my strength & hypertrophy group sessions. Designed for up to four participants, these sessions focus on progressive overload and effective resistance training using bodyweight, free weights, and functional movements. Whether you're looking to gain muscle, improve endurance, improve strength or enhance overall fitness, you'll get expert coaching and a structured program to help you progress safely and efficiently—all while training in the fresh air.
